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Career Counselling

Whether you’re feeling stuck, considering a new direction, or exploring your options for the first time, our career counselling process helps you identify your strengths, interests, and values - and turn them into a realistic plan.

Our Career Counselling Process in Three Steps:

Step 1: Exploration & Assessment

Session 1

  • Intake discussion: education, work, and social history

  • Identify barriers (e.g., learning differences, mental health concerns)

  • Complete interest and aptitude assessments

Step 2: Results & Reflection

Sessions 2-3

  • Review and interpret results from the career assessments together

  • Explore recommended career paths based on your profile

  • Discuss pros and cons of different directions

  • Begin to rank and prioritize options based on personal fit and goals

Step 3: Decision-Making & Action Planning

Session 4

  • Integrate insights from sessions and assessments

  • Match your strengths and interests to concrete career options

  • Develop a personalized action plan:

    • SMART goals

    • Identify skills or education gaps

    • Planning next steps like networking, resume updates, or applications

Information

Format & Fees

  • Sessions are 50 minutes and can be done in-person at our Midtown Toronto office (234 Eglinton Ave E., Suite 503) or virtually

  • Each session is $225, and the career assessment measures is $25

  • The full process typically includes 4 sessions + assessment = $925

  • Sessions are covered under most extended health benefit plans under Psychology/Psychologists

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Who Is This For?

Our career counselling service supports:

  • High school and university students

  • Recent graduates

  • Young adults navigating early career decisions

  • Adults seeking a career change or realignment

  • Individuals with learning, attention, or mental health challenges impacting career choices

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